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Cannellini Bean, Squash and Chipotle Burger

Vegetarian Burger

This delicious a healthy burger is pure vegetarian heaven. Its tastes better than any burger you have ever had… and no meat!

Recipe

Chipotle butternut squash and bean burger

Ingredients

2 cups chopped butternut squash

1 small shallot

2 garlic cloves

1 (15 oz) can white beans, drained & rinsed

2 – 3 tbsp chipotle sauce

2 flax egg (2tbs ground flaxseed mixed with 6tbs hot water. Sit for 15 mins.

1 cup cooked quinoa

2/3 cup rolled oats

1/3 cup flaxseed meal

1 teaspoons cumin

2 spring onions finely chopped

Salt & pepper to taste

Method

Blend the butternut squash, shallots and garlic. Add the remaining ingredients and pulse to form a dough.

Divide the dough into 8 equal parts and shape them into patties. Place the burgers on a plate and refrigerate for 30 minutes.

When ready to cook, preheat the oven to 375ºF.

Add the burgers to a parchment lined baking sheet and bake for 40 minutes, flipping halfway through.

Garnish
*Cabbage slaw (mayo, ooft and zest of lime or lemon.
*sliced tomato
*Lettuce
*Ooft mayo and chipotle sauce to garnish.

Serve immediately.