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Mango Chow

Mango Chow great way toi eat this fruit

Mango Chow Someone is eating mangoes as we see lots in our supermarket. But when we press them lightly we can tell they are almost always overripe. Soft mangoes are not easy to cut, squashy and taste too sweet. Choose firm mangoes even for normal eating, but if you are able to find harder ones […]

Crab Curry with Dumplings Caribbean

Crab Curry This crab curry is a must if you visit Tobago. In Trinidad they use land crabs, sold at the roadside by small boys on long poles about 6-8 to a bunch. In the UK we use medium brown crabs. It is essential they are live crabs, hard to get in the UK unless […]

Caribbean Stewed Salmon and Rice

Caribbean Salmon and Rice

Caribbean Stewed Salmon. Caribbean stewed salmon and rice is a wonderful recipe that uses an every day stand by in a unique way, and is so delicious my sons want it served every week. It is also a 25 minute meal, i.e. the whole meal takes about 25 minutes from start to finish. Tinned salmon […]

Butter Chicken

butter chicken

BUTTER CHICKEN RECIPE Our Recipe for Butter chicken. Comment and feedback appreciated. 700 gm raw chicken (used pack 7 chicken thighs with bone) For the Marinade: 1 tsp chilli powder 1 tsp garam masala (Tandoori mix) 1 tsp ginger and garlic finely chopped 250 gr Greek yogurt Salt to taste For the Gravy: 100g butter […]