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Fish Broth – Spicy Caribbean

Fish broth

Spicy Fish Broth Many people shy away from fish soup, maybe they think its hard to do. But go to France and eat in one of those tiny bistros near the harbour and rave about the bouillabaisse or fish soup. This recipe is tried and tested and delivers a rich warm nourishing soup or broth […]

Aloo Pies (Potato pies Caribbean Style

aloo pies

Potato pie or puff recipe   This is the same filling used two ways. One as simple puffs for a party, delicious and vegetarian. The other is filling small fried pies great for snacking and keep well. Reheat with a microwave and use plenty of Ooft! hot sauce Ingredients for filling 5 sml/med potatoes 1 […]

Favourite Recipe Posts

This is an index to our five favourite posts so you can find them quickly. All these recipes are tested by us and used every week by our family. If you are unsure about the crab, so were we, but our sons just loved it, its one of those get your fingers messy recipes.  The […]

Scotch Bonnet Hot Sauce – what is a bonnet?

  Scotch Bonnet We make scotch bonnet hot sauce. You can buy a bottle by clicking this link.  A lot of people like the flavour but have you wondered where the name comes from? The Scotch Bonnet supposedly comes from the Tam O Shanter. But I wonder whether a Scottish woman in the Caribbean, or […]

Umami – Daikon, the yummy deliciousness secret

Daikon best aged hot sauce uk

Daikon brings Umami Yummy is what its all about with taste. We think aged daikon brings umami and its “yummy deliciousness” to our sauce and that is what brings customers back time and again. We get asked a lot about daikon, so many people do not know this mild giant Japanese radish. We are the […]

Review of Ooft!

Nice review of Ooft! done by a customer. Some notes on the review. Daikon or Mooli is a large white radish and brings subtle flavour enhancement and depth to the sauce. Ooft! is aged for 1-3 years before bottling giving a very rich taste. Because it is an AGED artisan product there are flavour differences […]

Google Plus Recipes

Lots more recipes on our Google Plus page. Ooft! Caribbean Recipes All our recipes are from our own kitchen and we use them ourselves.   Our older blog which has more recipes with a wider range is Trinidadrecipes

Kippers, Caribbean Style, with Ooft! Hot Sauce

Kippers, Caribbean style. Scotland smokes some very tasty kippers. Our fishmonger Clarks in Musselburgh makes their own, but there are famous smokers at Craster down the Northumberland Coast and in Fife.   There is a lot going for kippers, they keep well as they are smoked and can quickly be cooked to provide a nutritious […]

Mexican Chipotle Wraps

Slow cooked beef tortilla with ooft! CHipotle

Mexican Chipotle wraps Mexican chipotle wraps have taken the Uk by storm. They are easy to make, use simple ingredients and are tasty. In an age where its all about quick and easy they work for many hard pressed working people. But if you take a little time you can make these simple foods into […]

Plantain Fried and served simply

This is banana big brother and very versatile. In the tropics you see them 10-20ft tall towering over bananas. They are very nutritious and good cooked in several ways. They keep well making them a great cupboard item.  You can find them in some supermarkets (if you live in a culturally diverse area), or Asian […]