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Ackee and Saltfish

Ackee
Ackee

Ackee and Saltfish with dumplings

The Jamaicans have created a lovely tasty breakfast with this dish. Ackee is a fruit from a large tree and is poisonous if eaten unripe. So its best to buy tinned ackee available from most supermarkets that carry international foods. They are expensive around £4.50 a tin but the consistency and taste cannot be duplicated. In Trinidad there are a few ackee trees but most Trinidadians don’t understand them and rarely eat the fruit.

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Boil about 1/2 lb of saltfish and drain. In a frying pan slow cook an onion sliced, a sweet pepper sliced and a hot pepper chopped until the go translucent and soft (about 5-10 minutes slow). Add a tin of tomatoes and some fresh thyme and maybe a little water. I also add a teaspoon of sun dried tomato paste and a tsp of sugar. Let this mixture cook slowly until reduced and tasty, add black pepper. then add the shredded saltfish and let this cook into the mix for 5 minutes before topping off with the ackee. Once the ackee is added don’t stir much as it breaks up.

To make the dumpling take 8oz plain flour and add a tsp of salt and a tsp of sugar. Then mix with water to a soft consistency and knead for about 2 minutes. Boil; a saucepan of salted water and divide the dough into 8 pieces. Flatten with the hand or a rolling pin into saucer shapes and drop into the boiling water and cook for 15 minutes.  Serve with Ooft! hot pepper of course!